Yeah, life is a river flowing free
One love, keep your heart open, you see
Early morning sun is rising high
Clear your head beneath the open sky
Every stumble is a lesson learned
For the wisdom that your soul has earned
Don't carry burdens that are not your own
You reap exactly what you have sown
Walk with kindness in your heavy stride
With truth and honor as your steady guide
Oh, we learning, we growing, we rise up today
Finding the light in the middle of the way
One love is the rhythm, one heart is the beat
Keep your head high and your spirit complete
Yeah, we learning, we growing, we rise up today
Finding the light in the middle of the way
One love is the rhythm, one heart is the beat
Keep your head high and your spirit complete
When the mountain seems a little too steep
And the promises are hard to keep
Just breathe easy, take a step at a time
Life is a song and you’re finding the rhyme
Jah bless the honest and the ones who try
Look for the answer, don't just ask why
Material things will fade to the dust
But love and character are things we can trust
Oh, we learning, we growing, we rise up today
Finding the light in the middle of the way
One love is the rhythm, one heart is the beat
Keep your head high and your spirit complete
Yeah, we learning, we growing, we rise up today
Finding the light in the middle of the way
One love is the rhythm, one heart is the beat
Keep your head high and your spirit complete
Easy now, let the past fall away
Focus your eyes on the dawning of day
Plant seeds of patience and watch how they grow
There is a peace that the righteous will know
So keep on moving through the thick and the thin
Finding the strength that you carry within
No need for rushing or forcing the tide
Let your true purpose be clearly defined
It’s a beautiful journey, enjoy every bend
Faith is a helper and truth is a friend
Rise up and shine with a glow from within
This is where all of your blessings begin
Oh, we learning, we growing, we rise up today
Finding the light in the middle of the way
One love is the rhythm, one heart is the beat
Keep your head high and your spirit complete
Yeah, we learning, we growing, we rise up today
Finding the light in the middle of the way
One love is the rhythm, one heart is the beat
Keep your head high and your spirit complete
One love, keep on learning
Yeah, one heart, keep on growing
Oh, just rise up
Bless up, keep the light shining bright.